Steamed Eggplant With Minced Pork


Steamed Eggplant With Minced Pork

Eggplant is one of the ultimate food that is healthy for you and tasty. Steamed eggplant is one of the famous western recipes. If you love western food, you do not always have to go to restaurants. Sometimes, you can quickly cook these in your house and enjoy it with your friends and families. Moreover, people will quickly cook these recipes with simple ingredients that are readily available in supermarkets. People can cook various types of recipes with eggplants. However, there are variant tastes when you prepare eggplant with minced pork.

Steamed Eggplant With Minced Pork
Steamed Eggplant With Minced Pork

Steamed Eggplant With Minced Pork

Ingredients Required

One Chinese eggplant

150grams of pork (minced)

Half diced red chili

Two thinly sliced green chilies

Half tablespoon of chopped garlic

Two tablespoons of olive oil

One-third cup of water

For Seasonings

One tablespoon of light soy sauce

Half tablespoon of dark soy sauce

One teaspoon of sugar

A one-fourth teaspoon of sesame oil

White pepper (grounded)

For Thickening

Two tablespoons of cornstarch mixed with three tablespoons of water.

Steamed Eggplant With Minced Pork
Steamed Eggplant With Minced Pork

Steamed Eggplant With Pork: Step By Step Instructions

Step One

Firstly, pour some water in a large saucepan and heat it on high flames, until it starts to boil. Next, cut the eggplant into two halves and slice them as per its length. Then take the eggplant and place it on a steamer. Make sure that the skin faces down for about eight minutes. Once it cools, remove it from the pan and place it in a colander.

Step Two

Next, heat the pan and add two tablespoons of olive oil. Add chili and garlic and toss it for the flavors. Then add the minced pork and stir it. Also, break it in pieces while stirring. Finally, add the seasoning preparation with some water. Simmer the dish for about fifteen minutes on low heat.

Step Three

Now, while cooking the pork under low heat, chop the eggplants into small chunks. Make sure each chunk is around 4cms in size. After you are done with the minced pork, add the mixture of cornstarch with water which you already prepared for thickening and glaze.

Step Four

Turn on the heat and cook on high flames until it starts boiling. Finally, turn down the heat and add the chopped green onions.

Now, you can serve the Chinese eggplants and spread the meat sauce over the dish.

Benefits Of Steamed Eggplant

Eggplants are one of the food ingredients that have amazing health benefits. One can use it in various dishes. Some of the benefits are as follows.

  1. It is high with nutrients like calcium, carbs, protein, etc. Niacin, copper, and magnesium are some of the nutrients that you will specifically find in eggplants.
  2. Antioxidants help our body to gain immunity and fight against free radicals. These prevent many chronic diseases, like heart problems.
  3. It is a perfect ingredient for heart patients to consume. Fibers in the food make the absorption of food slow in the process. Therefore, it helps to control the blood sugar level in the body.

Conclusion

There are various types of eggplant recipes that you can cook at home. However, the famous Chinese recipe of steamed eggplant with minced pork is famous worldwide. With the help of the recipes, you can easily make it anytime at your kitchen.

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