Asian Noodle Salad Recipe – A Healthy, Easy Choice


asian noodle salad recipe

It’s no surprise that Asian noodle salad recipe has become one of the most popular American versions. It’s also no surprise that more people are looking to make their own. While the basic recipe is certainly simple, there are endless variations on this theme. There are literally hundreds of recipe variations available online and in cookbooks. Many people have added a bit of Chinese, Indian or Thai flavors to the mix to create new takes on this classic favorite. Let’s take a look at some of these popular variations and see how they can be used to jazz up your own bowl of favorites.

You can start with any type of fresh vegetables you like. Typically, you will start with a cucumber, carrot, snap beans or a package of frozen snap peas. All of these ingredients can be added to a simple salad base sauce. You can vary this by adding either extra herbs or spices to the base sauce to give it a bit more flavor.

Most Asian salad recipes include some sort of rice or noodle side dish. Typically, the noodles are either white or yellow. You can change this by using any color of noodles that appeals to you. Then you simply add a variety of various ingredients to the top of the noodles. The sauce you use can be as simple as soy sauce, miso sauce, hoisin sauce or any variety of other Asian-inspired sauces. If you enjoy Asian cuisine and noodles, then making this dish is very easy to do.

Stir Frying The Noodles

A little girl sitting at a table with a bowl of food

Another option for an Asian noodle recipe is stir-frying the noodles. This works particularly well if you add some minced meat, vegetables or a bit of soy sauce to the mix. Simply add the noodles into a large pan and stir fry them until they are translucent. Then add the meat or other ingredients to the pan and stir again. Once done, remove the noodles from the pan and place them in a serving bowl. You will have a delicious meal that is both fast and easy to make.

In addition to being a delicious Asian noodle salad, this recipe is also easy to prepare for a lunchtime salad. Simply add the noodle salad to a large bowl and add some crunchy greens like kale or romaine lettuce. Next, add your preferred dressing and your favorite dip mixture and enjoy your salad immediately.

Noodle salad wraps are another way to enjoy an Asian noodle salad. These wraps are quick and easy to make. Basically, all you need is a large non-stick frying pan, a wad of breading, chopped vegetables (sweet potato, cucumber, onion), egg, mayonnaise and whatever flavors you choose. Then place the wrap in the skillet and cook on low for about two minutes.

Variation Of This Salad Recipe

A hand holding a banana

Variations of this salad recipe include adding chopped peanuts, sliced scallions or dried onions. Other options include using soy sauce instead of oil and lemon or lime sauces. Also, you can substitute white rice (which usually has a stronger flavor) for the wheat pasta in this recipe.

Whatever type of Asian noodle salad you make, it is an easy recipe to modify. Just make sure you use the correct ingredients and that they are not pre-prepared mixes. Otherwise, you may find your dish is tasting different than you would like. Since everyone’s tastes are different, what you may find delicious at first may not be so after the modifications. So do not worry too much about changing this recipe too much, just enhance it slightly and you’re sure to have a tasty treat!

Asian Noodle Salad Recipe Is Quite Simple To Make

This Asian noodle salad recipe is quite simple to make, but can also be modified to serve as a full meal or a snack. For a full meal, stir fry the vegetables with the desired ingredients and boil them until the mixture becomes soft. Then add your main sauce and mix well. Serve this along with some whole grain rice or your favorite noodles. You could also serve this along with some baked sweet potatoes or corn on the cob.

If you make this recipe a couple of times, you will start to get good at creating interesting and tasty combinations. You might want to try creating a green or black herb salad as well. Some other great choices for herbs include Rosemary, thyme, basil and oregano. All these herbs combined are excellent for creating a unique bowl of noodle salad recipe that everyone will love.

Bottom Line

For more tips and ideas, you can check out some of the online cookbooks that are available. These books will show you everything you need to know about Asian cuisine. In addition to books, you can also find numerous recipe guides at your local Asian foods store. These stores usually carry a wide variety of Asian foods such as stir fries, stir-fried vegetables and condiments and other delicious dishes. Just be sure to ask about their recipe library before purchasing anything.

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